Laern how to sex

The way you have sex - or want to have sex - now is going to be different from what it was in your 20s. Sexuality changes with age. With the help of leading relationship therapists, we explore how to have better sex and spice up your relationshipstarting today, regardless of whether you're in a situationship, a new relationship, or a long-term partnership.

How to Make Sex

You can choose to focus on manual pleasure or use your best sex toys. The Modern Guide to Sex Learn the fundamentals of great sex, from safe sex to confidence, pleasure & relationships. That's totally normal - as is needing a little advice on how to change things up for the better.

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. Connect with your body.

Sex Education Videos Sexucation

20 first-time sex tips for women Whether you are looking for first-time sex advice or first-time sex tips after marriage, the tips below will clear the doubt clouds. Explore over two hours of free video episodes and bonus chapters tackling common questions about sex.

Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better. To help you out, we've pulled experts' top tips and techniques for better sex. Befriend her. Fast or slow touch?

Communication will always be the route to making things better both physically and emotionally. Much like anything else you do throughout life, learning how to have better sex is a process. For many women, sex and menopause aren't a match made in heaven.

The Modern Guide to

Step into the power that pleasure can unleash within you. Whether it's confidence, lacking arousal, feeling disconnected, physical barriers, or just plain boredom, the good news is that there are many different ways to reignite your sex life.

Learn how to have better sex through a combination of lifestyle tweaks and science-backed strategies, like pelvic floor exercises and therapy. Sex education videos catered to adults that are both informative and entertaining! Although, of course, this isn't the experience everyone has.

How to Increase Libido

HRT treatments and alternatives to HRT can help to make sex more comfortable and solve issues such as vaginal dryness, a loss of libido, and uncomfortable experiences like night sweats. Some report that their sex drive increases after periods stop for many reasons, including lower stress levels and higher levels of other hormones like testosterone, which increases libido.

So many women were raised not advocating for their pleasure. Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.

Learn About Sex Proven

The way you have sex - or want to have sex - now is going to be different from what it was in your 20s. Whether you're single or in a relationship, masturbation is an excellent way to learn more about what really makes you tick, says Kate Moylepsychosexual therapist and sexologist.

Tips for first-time sex should prepare you for these changes while also giving you clarity that helps you address your anxiety. If you're looking to change that then it's worth speaking to your doctor about your options.

Either way, it's a great opportunity to focus on yourself. How does it respond to certain pressures? Years in a long-term relationship may come with issues that hamper enjoyment in the bedroom. Our “Sexucation” series aims to destigmatize, normalize, and educate about various concepts related to sex and sexuality.

How to Have Better

Explore all parts of her and see how she responds," Moyle suggests. Much like anything else you do throughout life, learning how to have better sex is a process. Learn 10 ways to boost your sex drive, ranging from managing your emotional wellness to focusing on libido-enhancing foods.

That's totally normal - as is needing a little advice on how to change things up for the better. With common symptoms of perimenopause, it's hardly surprising that sex drifts down the priority list. No matter how many years you've been with your partner, this can be a real barrier in the bedroom, explains Courtney Boyera certified relationship and sexuality coach.

If you want to know how to have better sex, almost immediately, remind yourself that you deserve to feel pleasure and have your sexual needs understood and met - either by yourself or by a partner.